Sound Bath with Avi

Sound Bath with Avi


*To ensure the class, please reserve your spot. If no spots are reserved the day of the class, the class will be canceled.

This class meets Thursday March 28th from 7-8pm

Instructor: Avi

Though many people have only recently heard of sound baths, the use of music for healing is nothing new. 
From Tibetan singing bowls to Aboriginal didgeridoos, music has been used for its therapeutic effects for thousands of years. 
The ancient Greeks used sound vibration to aid in digestion, treat mental disturbance, and induce sleep.
Join us for an hour long sound bath with Avi and let the myriad of vibrations and frequencies roll over and through your body.
It is a deep form of relaxation designed to unwind the stress and rejuvenate the body and senses.  This is not to be missed.  
Please bring a mat, pillow and blanket to help you get extra cozy and comfortable.
To learn more about the instructor click here.